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massage_ayurvedique-fr

Abhyanga

⏱️ Duration : 40 min
📍 Centre : Emeria Dinard Hôtel Thalasso & Spa - Dinard
120€

Send your request, you will be contacted within 72h.

Description

Ayurvedic massage with warm sesame oil. Brings energy and detoxification to the whole body. Eliminates tension.

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This ancestral Ayurvedic treatment is offered in a thalassotherapy setting where the serenity of the marine environment amplifies the benefits of the Indian tradition. Practitioners trained in Ayurveda select oils and adapt techniques according to your doshic constitution, for a bespoke experience combining age-old wisdom and rejuvenation by the sea.

Benefits

✓ Dosha rebalancing and overall energy harmonisation ✓ Deep body detoxification through lymphatic system stimulation ✓ Intense skin nourishment from warm medicinal oils ✓ Nervous system calming and chronic stress reduction ✓ Improved sleep quality and vitality ✓ Immune system strengthening according to Ayurvedic principles ✓ Joint flexibility and improved mobility

Contraindications

⚠ Fever or acute infectious state

⚠ Skin inflammation or allergy to essential oils

⚠ Phlebitis or venous thrombosis

⚠ Severe cardiovascular disorders

⚠ Cancer under active treatment

⚠ First trimester pregnancy

History & Origins

Ayurvedic massage is one of the pillars of Ayurveda, the traditional Indian medicine born over 5,000 years ago in the Indus Valley. The term Ayurveda means 'science of life' in Sanskrit. Abhyanga massage, practised daily in Indian families, uses warm sesame or coconut oils infused with medicinal herbs to balance the three doshas (Vata, Pitta, Kapha) that govern each individual's constitution. Kansu massage, performed with a small bowl made of five metal alloys (copper, zinc, bronze, tin and iron), stimulates the reflex points of the foot arch. Introduced in Europe in the 1980s, these Ayurvedic treatments are now offered in the finest thalassotherapy centres, enriching the marine approach with Indian wisdom.

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